Sign In
العربية

Omar Ahmad Rizk A’mir

Research

​

​​​​​​​​​​Combined Lumbar Traction with Cervical Traction Versus Traditional Cervical

Authors : 1 A’mir, Omar; 2 Al-Jazzazi, Saleem; 3 Alleimon, Sofyan ; 4 Abdi, Ellie; 5 Sangsukeelux, Chatchai; 6 Al-Qudah, Mohammad; 7 Khatatbeh, Mu’tasem ​

Abstract : BACKGROUND: Cervical radiculopathy Syndrome (CRS) is a clinical description in result of irritation and /or compression of nerve root as it exits the cervical spine, causing pain and disability. Traditional Cervical Traction (TCT) commonly is recommended for patients with CRS. In a study Al- Jazzazi and Al-Qudah (2021) [3] applied a new modified method of Spinal Decompression Therapy (SDT) in patients with CRS. It was named by Al-Qudah, (2021): Combined Lumbar Traction with Cervical Traction (CLTCT) and was suggested as one intervention. They used CLTCT as part of rehabilitative program as a result it demonstrated significant positive effects in pain management and disability. Nevertheless, the effectiveness of CLTCT in CRS rehabilitation is still unclear and uncertain. OBJECTIVE: The purpose of the presented work is to identify the effectiveness of CLTCT in patients with CRS, as well to compare CLTCT with TCT in pain and disability. METHODS: The study was a multicenter randomized controlled trial. The participants of this study were sixty three male patients who had accepted the invitation. Subjects were randomly divided into two groups of controlled and experimental. Control group (n= 31) applied Cupping Massage (CM) for 10 minutes, Mechanical Sustained Cervical Traction (MSCT) for 20 minutes, and a Gradual Therapeutic Exercise Package (GTEP) for approximately 15 minutes. The Experimental group (n= 32) applied Cupping Massage for 10 minutes, Combined Lumbar Traction with Cervical Traction as one intervention for 20 minutes and a Gradual Therapeutic Exercise Package (GTEP) for approximately 15 minutes. Both groups applied the treatment program, at home for 4 weeks and by 12 sessions due to the robust governmental restrictions in light of Corona Pandemic. Subjects were trained by their local physiotherapist and checked through telephone calls and WhatsApp messaging group system. The local physiotherapist collected Pre and Post measurements. The collected results were analyzed using the Statistical Package for the Social Sciences (SPSS) system. RESULTS: In both groups there were statistically significant differences between pre and post measurements in favor of the post measurements in terms of pain and disability. Furthermore, results indicated that there were statistically significant differences between the groups in favor of experimental group. CONCLUSIONS: The present study demonstrated that the significant positive effects of CLTCT were more than TCT in patients with CRS.

Keywords : Cervical Radiculopathy Syndrome, Combined Lumbar Traction with Cervical Traction, Cupping Massage, Neck Stretching and Strengthening exercise, Pain Score, Neck Disability Index.

​​Visit

​​​​​​​​Building Norm Scores to Agility T-Test for Junior Handball Players in Jordan

Authors : Dr.Omar A’mir​

Abstract : The study aims to develop norm scores for the agility T-Test for junior handball players in Jordan using a survey method and field tests. The sample consisted of 420 players, with 154 randomly selected. The results showed that the raw scores and percentile scores for Jordanian junior handball players were based on the T Agility Test. The research proposes using percentile values to assess the agility of Jordanian junior handball players and to compare their performance with that of Arab and international teams based on standard scores. The research emphasizes the importance of measuring and evaluating individuals' abilities to achieve educational and training goals. It also highlights the need for translating fitness tests to suit local environments and international standards. The study's findings indicate that the use of percentile scores may effectively identify the areas of strength and weakness in agility among junior handball players in Jordan. This information can be very beneficial in terms of enhancing player development. The agility test is useful for specialists in measurement and evaluation and coaches working in Jordanian handball as a tool for measuring and evaluating special agility. The study used a survey method and field tests on 420 junior handball players, finding the test valid and reliable. Percentile scores were extracted from basketball players' performance on the Illinois agility test and determined standard categories based on the arithmetic mean and standard deviation. The findings could help improve the quality of physical education and sports performance in Jordan. Keywords: handball players; agility T-Test; sports performance; Jordanian handball​.

Keywords : Norms , agility , handball

​​Visit

​​​​​EFFECTS OF SPEED AGILITY QUICKNESS TRAINING PROGRAM ON EXPLOSIVE POWER AND HANDBALL HIGH JUMP SHOT ACCURACY

Authors : A’mir Omar, Applied Science Private University Amman Jazzazi Saleem, Mutah University Al-Karak Khatatbeh Mu’tasm, Mutah University Al-Karak Alleimon Sofyan , National University College of Technology University Amman ​

Abstract : BACKGROUND: The positive effects of using the SAQ training method in developing some elements of physical fitness and skills for professional players were determined, while the effect of this method on learners of sports skills has not been studied. OBJECTIVE: The presented study aims to identify Effects of Speed Agility Quickness Training Program on Explosive Power and Handball High Jump Shot Accuracy METHODS: 40 male Students of the Sports Sciences Faculty at Mutah University were randomly divided into two groups: experimental (EG) including 20 (mean ± SD: body mass: 70.60 ± 4.45; body height: 174.40± 3.70) and control (CG) including 20 (mean ± SD: body mass: 71.95 ± 4.45; body height: 175.65 ±3.13), The experimental group performed SAQ program(24 sessions: 8 weeks,3 sessions per week,60 mins per session, the total time would be 1440 mins) while the control group undertook the same volume of regular training) It is based on cardio and strength training exercises), after that, both groups performed a total of 12 sessions(4 weeks,3 sessions per week,60 mins per session) handball jump shot learning program, so that the total time of the handball jump shot learning program would be 720 mins, Outcome measures were assessed before and after a period of both TRAINING and handball jump shot learning program to measure Explosive Power and Handball High Jump Shot Accuracy, An Independent Samples T-Test and A Paired Samples T-Test were used to analyze data. p < 0.05 was considered as statistically significant. Results: The improvement observed in the experimental (EG) group was significantly greater compared to the control group(CG) in terms of the Explosive Power and Handball High Jump Shot (p < 0.05). Conclusions: It appears that 8 weeks of speed agility quickness program provides greater benefit for improving the Explosive Power and Handball High Jump Shot in male Students of Sports Sciences Faculty at Mutah University

Keywords : Speed, Agility, Quickness, High Jump Shot, Explosive Power, Handball

​​Visit

​​​​​Attitudes of Primery School Students in Amman Towards Gymnastics

Authors : Dr.Omar A’mir​

Abstract : The objective of the study is to identify the attitudes of the students of the primary schools in Amman- Jordan towards the exercise of gymnastics in light of some variables; namely gender, grade and type of school (public, privet, UNRWA). The subject of study were 694 students randomly selected from (public, privet, UNRWA) schools. The participants were asked to fill in questionnaire that measures their attitudes towards gymnastics. The questionnaire consists of consisting of (41) paragraphs distributed into (5) fields: cooperation, athletic and, psychological excellence, physical health and fitness. The results indicated that the trends of the primary school students in the city of Amman towards gymnastics were negative, and there were no statistically significant differences according to the variables of grade, gender, and school type. In light of the results of the study, the researcher recommends the need of raising the awareness of gymnastics among students and showing features and aesthetic aspects, in addition to the need to work seriously to provide the requirements for gymnastics exercises in schools, especially public and UNRWA schools to the minimum and ensuring the availability of security and safety factors. The study also recommended to the Department of Sport Activitie in the Ministry of Education to work on open competitions in all sports gymnastics establishing, as well as other sports.

Keywords : Keywords: Attitudes, Gymnastics.

​​Visit

​​​​​ Health-related fitness level for students of the Applied Science University

Authors : Dr.Omar Ami’r​

Abstract : The study aimed at identifying the level of fitness related to health and setting standard levels for the students of the University of Applied Sciences. The study sample consisted of (390) male students with an average age of 22.08 years, randomly selected from the bachelor level. Strength of the muscles of the abdomen for a minute, the strength and tolerance of the muscles of the chest and arms for a minute, the flexibility of the muscles of the back and the hind thigh, and the strength of the muscles of the chest and arms for a minute, And grip strength. The researcher found six health-related fitness levels based on the conversion of raw values to Percental Ranks: the very high, the moderate, the accepted, the weak, and the very weak. (6.4, 15.6, 29.0, 24.1, 19.7 and 5.1%). The researcher also found that there were no statistically significant differences in the elements of fitness related to the health under study according to the study year (I – IV). In light of this, the researcher recommended applying the criteria of evaluating the health-related fitness level of the students of the University of Applied Sciences and activating the level of programs and sports activities aimed at raising the level of fitness and the need to raise awareness of the importance of exercise for health Among university students.

Keywords : Fitness Related to Health, Percentile Ranks.

​​Visit

​​​​​The level of health awareness among students of the University of Applied Sciences some variables

Authors : Dr.Omar A’mir​

Abstract : Faculty of Arts & Humanities, Applied Science Private University, Jordan The study aimed to identify the level of health awareness and some eating habits related to food awareness in a sample of students of the University of Applied Sciences. The study sample consisted of (450) students, 220 students and (230) students, From different levels of study and colleges of the University. The participants of the study sample responded to a specific questionnaire to measure the level of health awareness and some dietary habits which consists of (61) words distributed in (7) fields (nutrition, personal health, importance of physical activity, body composition and work, family health, Medical pathology. The data were statistically analyzed using the Chi-Square Test and MANOVA analysis followed by a post-test. The results indicated that the level of public health awareness and the total of all sample members of the study came at the middle level, and all fields of study, as was high on the areas of the importance of physical activity, textures and so for students, in the area of strength came at a high level and that the scientific college students , while the results also indicated that there are differences of statistical function in the overall level of health awareness and all areas depending on the sex variable for the benefit of the students, and to the absence of statistical differences function depending on the variable academic level on all areas of health awareness except for the area of strength which came in favor of the request Third school year, and to the absence of statistical differences depending on the function of the variable type of college and all areas of health awareness except for the area of the field of composition and the work of the human body, which came in favor of the scientific college students. The researcher recommended the need to find a general strategy aimed at developing a range of programs and mechanisms aimed at enhancing the level of health awareness of the students, and the need to find some kind of cooperation and coordination between the university administration and health institutions especially the wave of university students

Keywords : Health Awareness, University Students

​​Visit

​​​​​The role of a faculty member in developing some social values from the point of view of students of the College of Sports Sciences at Mutah University

Authors : Dr.Omar A’mir​

Abstract : This study aimed to identify the role of a faculty member in the development of some of the social values from the viewpoint of students of the Faculty of Sports Science, the researcher used the descriptive approach to suit the nature of the study sample consisted of 375 male and female students were chosen randomly were developed special questionnaire for the purpose of the study, showed results of the study, the role of the faculty member in the development of some of the social values came high degree and also showed that there were no statistically significant differences at singling out the study sample was due to the variable of gender. the results also showed a statistically significant differences for the variable specialization favor of the specialization of Physical Education, and the researcher recommended that attention social values through the teaching of the theory and practical subjects which form the basis of society

Keywords : Faculty Member, Social Values

​​Visit

Obstacles facing physical education teachers in UNRWA schools for students to practice gymnastics

Authors : ​Dr.Omar A’mir

Abstract : The study aimed to identify the obstacles faced by physical education teachers in UNRWA schools in the education of student’s gymnastics, and the areas (security, safety, method of teaching, curriculum, psychological factors, Potentials available) depending on the variables of sex, academic qualification and experience in teaching. The study sample consisted of (90) of the physical education teachers from working in the Relief and Works Agency (UNHCR), has been chosen randomly, which accounts for (83.33 %) of the members of the study population. The results indicated that the most important obstacles facing the physical education teachers in teaching gymnastics skills related to the field of potential average and standard deviation (4.11 ± 0.58),In second place obstacles related to the school curriculum average and standard deviation (3.96 ± 0.97), and in third place , for security and safety constraints average (3.85 ± 0.69),In fourth place obstacles own way of teaching the average and standard deviation (3.47 ± 0.42),In last place obstacles own psychological factors, average and standard deviation (3.11 ± 0.57),The results also pointed to the absence of statistical differences function due to gender and academic qualification and teaching experience in estimating the degree of constraint In estimating the degree of obstacles facing the face of physical education teachers in UNRWA schools students to practice gymnastics . As the researcher recommended the need for the physical education teachers in the schools of United Nations Relief and Works Agency for Palestine refugees using technological means and explanatory as possible when teaching gymnastics skills among students, and the need to set it up considering the unit gymnastics in the school curriculum and in proportion to the sporting possibilities existing in schools.

Keywords : Physical Education - Gymnastics

​​Visit

The reality of obesity, smoking and lack of physical activity for health among students of the University of Applied Sciences

Authors : Dr.Omar Ami’r​

Abstract : The study aimed to identify the extent of the percentage (of obesity and overweight and normal weight , weight loss), smoking and physical inactivity in order to promote health, among a sample of the University of Applied Science students, and depending on the variables of gender, type of, and the level of household income Monthly and academic level, where the study sample consisted of (434) of university students by 231 students, and 203 students, randomly selected from all the university faculties .Changes measured his weight and height, and then used the body mass index formula to identify the prevalence of obesity and overweight and normal weight and weight loss, as well as their response to the questionnaire shows the prevalence of smoking and physical inactivity in order to promote health. The results indicated an increase in the prevalence of obesity increased by (23.96%) rate (34.97%) for females, and (14.28%) for males, and that there is no statistically significant differences in body mass due to the variables index rankings (college type, monthly income of the family of the student and academic level), and the prevalence of smoking was (35.48%) rate (54.97%) for males and (13.30%) for females, and to the absence of statistical differences in the prevalence depending on the variables type of college and academic level, while showing that the monthly income of the family factor factor influential over the practice of students to the habit of smoking, results also pointed to a rise in the percentage of non-exercise physical activity for health by up to (82.25%) rate (75.32%) for males and (90.14%) for females, and that the variables (total Type , monthly income and family of the student, and the academic level is not influential factors over the students to practice sports activity for health. In light of the results of the study enables the researcher recommended the need to work to increase the level of health awareness of the importance of physical activity for health, and the face of the dangers of smoking, obesity and overweight among students, as well as conducting extensive studies on the reasons behind the sports practice drop for health among university students

Keywords : Obesity, smoking, exercise

​​Visit

​​​​​The effect of using computer software on teaching the skill of standing on the arms in gymnastics

Authors : Dr.Omar A’mir​

Abstract : The purpose of this study was to examine the effect of multimedia computer assisted instruction (MCAI), traditional instruction (TI), on learning the ability of handstand skill. 30 male students of 1st grade in University of jordan were randomly assigned into two teaching method groups; TI, MCAI Each group received Eight 50-min periods of instruction divided into three sections: (a) 10-min warm up, (b) 35-min instructional time and (c) 5-min cooldown, TI group participants experienced the handstand skill through a series of progressive skills presented by an instructor. The MCAI group experienced handstand skill through a series of progressive skills presented by teacher and a multimedia computer assisted instruction. All students completed pre, post test-. T test were conducted to determine effect of methodgroups (MCAI, TI). The MCAI methods. Post-test results indicated significant differences on learning handstand skill، and handstand ability test scoresof the MCAI group were more favorable to TI method. However, the MCAI method of instruction tended to be the most effective on handstand skill learning. This study has recommended the necessity of designing the multimedia computer assisted instruction on learning gymnastics skills.

Keywords : Instructional Technology. Multimedia Software handstand. gymnastics

​​Visit

​​
​

Health-related physical fitness and its relationship to the level of academic achievement among a sample of secondary school students in the city of Amman

Authors :Dr.Omar Ahmad Riziq A'mir ​

Abstract :This research set out to determine whether or not there was a correlation between students' levels of health-related physical fitness and their academic performance in Amman, the capital city of the Hashemite Kingdom of Jordan. An independent sample of (841) male pupils from Amman's public schools was used for the research. Their anthropometric data were used to quantify health-related physical fitness, and the school average was culled from students' final grades. The results showed that the study sample was split into six categories based on their level of health-related physical fitness, that there was a direct correlation between health-related physical fitness and academic achievement at the 0.001 level, and that the average percentage of body fat was 25.29%. In light of the findings, the researcher concluded that there is a direct and close relationship between the level of health-related physical fitness and the academic achievement among secondary school students. This is because the negative effects of a high percentage of fat and low physical fitness are not confined to the public health; rather, they extend to a low level of academic achievement and the associated psychological problems among students. As participating in sports has been shown to improve kids' health, mental well-being, social skills, and academic performance, the study's author suggests ramping up the number of sports offered to Amman's school students.

Keywords :Health-related physical fitness, academic achievement

​​Visit

​

​​​​​Exploring the Effect of Six Weeks of Mental Visualization on the Three-Shot Accuracy in Basketball :

Authors :Ayed Zureigat¹, Saddam Al-eliwah², Osama Abdel Fattah³, Mohannad Alzughailat ⁴, Omar A’mir ⁵ ​

Abstract :Zureigat A, Al-eliwah S, Abdel Fattah O, Alzughailat M, A’mir O, Exploring the Effect of Six Weeks of Mental Visualization on the Three-Shot Accuracy in Basketball. JEPonline. 2023;26(3):58-68. The primary purpose of this study was to explore the effect of 6 weeks of mental visualization on the three-shot accuracy in basketball among school students in the age group of 15 to 16 years. The quasi-experimental approach was used on a sample of school students (n = 24). The participants were equally divided into 4 groups, 3 Experimental Groups (A1, A2, and A3) and a Control Group. The data were analyzed using Means ± Standard Deviations, One-Way ANOVA, ANCOVA, Scheffe, and the Paired Samples Test using SPSS version 24 with a confidence level of 95% (P < 0.05). The results in pre-measurement revealed an increase in the level of three-shot accuracy among the study sample group (3.67, 4.67, 5.83, 2.67), respectively. Also, there were significant differences between the pre-measurements and the post-measurements of the three-shot accuracy in favor of the post-measurement in the 3 Experimental Groups. In addition, there were differences in the total degree of the three-shot accuracy among the study sample according to the group variable and in favor of the Mental Visualization and Skill Training Group (A3) with a mean of 5.83. Based on the results, there is a significant positive effect when there is a balance between skill training and physical and mental visualization.

Keywords :Basketball, Mental Visualization, Shot Accuracy, Students Three-Shot

​​Visit

​

The Effect of Fasting Ramadan on Some Psychological Aspects AmongAthletes :

Authors :Ghazi El Kailani¹,Mohannad Alzughailat²,Osama Abdel Fattah³, Ayed Zureigat⁴,Omar A’mir⁵ ​

Abstract :The Effect of Fasting Ramadan on Some Psychological Aspects Among Athletes. JEPonline 26; (4):133-138. The primary purpose of this study was to explore the effect of Ramadan Fasting on the psychological aspect level (General Health and Negative Feelings) among athletes and the differences in those effects according to the gender variable (male and female). To achieve this purpose, the researchers used the descriptive approach on a sample of 90 athletes (41 female athletes, 21.4 ± 2 years, and 49 male athletes, 20.6 ± 1.4 years). Participants completed the GHQ-12 questionnaire, which has 12 items, and the Mood, feelings questionnaire: Short Version, which has 13 items. To achieve the study's objectives, we used Means, Standard Deviations, Frequencies, Percent, and Independent Sample t Test with a confidence level of 95% (P<0.05). The results showed a low level of public health and a high level of negative feelings among the study sample in the pre-measurement and a high level of general health and a decrease in the level of negative feelings in the post-134 measurement. Additionally, there were statistically significant differences in general health and negative feelings between males and females after Ramadan fasting and in favor of males. The researchers recommend conducting other studies dealing with samples from non-Muslims and taking different samples, such as professional athletes.

Keywords :Corona Pandemic, Fasting Ramadan,General health, Negative feelings

​​Visit

​

​​​​​Design and Standardization of Fast Break Tests for Junior Handball Player in Jordan

Authors :Omar A.mir, Maen Ahmad Mahmoud Sha'lan, Mu'tasem Ahmad Farhan Khatatbeh ​

Abstract :This study aimed to design, standardize, percentile scores and standard levels for fast break test in handball, the descriptive approach has been used. The study sample was formed of Junior handball team (born 2006-2007) whose number was 106 individuals that has been randomly selected. The researchers have conducted a set of interviews with some specialists in hand ball for building the tests of fast break in align with their actual reality. Four tests have been built for collecting data. To verify the validation of tests, the discriminant validity has been employed among the higher and lower groups, as the T value of the first test was (19.018-) and its significance level was (000.), as for the second level, its T value was (-16.994) and its significance level was (000.), while the T value of the third test was (-15.571) and its significance level was (000.), and the T value of the fourth test was (-18.903) and its significance level was (000.). To verify the reliability of the fast break tests of the juniors’ handball team in Jordan, a correlation coefficient has been found in the two times of applications, as the first fast break test achieved a correlation coefficient of (.915) and its significance level was (000.), while the second test has achieved a correlation coefficient of (.805) and its significance level was (.000), and the third test has achieved a correlation coefficient of (.978) with a significance level of (000.). The Fourth has achieved a correlation coefficient of (.984) with a significance level of (000.) the standard percentile degrees have been determined from percentile 10 to 100, and the categories of the standard level have been determined based on the arithmetic average and the standard deviation between (-3 and +3). The study has recommended that the percentile degrees shall be used to reveal the weaknesses and strengths of the juniors of hand ball in Jordan in the fast break as well as conducting similar studies for the comparison of percentile degrees for the juniors of hand ball team in Jordan with the Arab and international teams.

Keywords :Fast break. Measurement. Testing

​​Visit

​ ​

​​​​​Analytical Study of social networking sites usage and social anxiety among physical education students after the COVID-19 pandemic :

Authors :Omar A’mir¹ Mohannad Alzughailat² Osama Abdel Fattah³ Ayed Zureigat⁴ Mahmoud Azab ​

Abstract :Social networking sites usages (SNSu) are online platforms used for communication, sharing, and connecting with others. This paper aims to investigate the current status of SNS usage (SNSu) among students in physical education college, as well as the differences in (SNSu) based on gender. Additionally, we aimed to assess the level of social anxiety among the study participants and examine whether it varied by gender and (SNSu). To achieve these objectives, we conducted a descriptive survey among 1,109 physical education students (688 females and 421 males) enrolled in public universities. We administered the Social Anxiety Disorder-Adult and a social networking sites usage (SNSu) questionnaire using Google Forms. We analyzed the data using means, standard deviations, frequencies, percentages, One-way ANOVA, and chi-square tests with a confidence level of 95% (p < 0.05). The results of the study showed that both male and female students used (SNS) more than 10 times a day, with percentages of 46.3% and 46.1%, respectively. Additionally, 43.7% of male and 49.1% of female students reported using (SNS) for more than three hours per day. The mean score for social anxiety was 20.20, indicating a severe level of social anxiety among the study participants. In addition, We hope that mental health professionals can offer scientific guidance and seminars on the optimal use of SNSs to help promote mental health among students.

Keywords :Social networking, Social anxiety, Physical education, Students, Analytical Study

​​Visit

​ ​

​​​​​Research Title :1. Nutritional knowledge, practices and habits of elite female soccer players according to the playing position, Physical Activity Review, vol. 13(1), 2025 , pages: 131-140

Authors : ​

Abstract :The aim of this study was to investigate the level of nutritional knowledge, practices and habits (NKPH) among Jordanian female football players. Furthermore, it explores the differences in the level of NKPH according to their playing position. Seventy healthy and uninjured elite female soccer players participated in this study. The height, body mass, and body mass index (BMI) of the participants (mean ± SD) were 162± 0.045 cm, 57.25± 5.30 kg, and 21.75± 1.89 kg/m², respectively, and were assessed during the 2023-2024 competitive seasons. The researchers used the following anthropometric measurements (height, body mass, body mass index (BMI) and (NKPH) level. The objectives of the study were achieved by applying means, standard deviations and one-way ANOVA analysis to examine the effect of playing position on the dependent variables, and Pearson's correlation coefficient using SPSS version 29, with a confidence level of 95%. The results of the study showed no statistically significant differences in anthropometric variables according to playing position. Also, the general level of nutritional habits was low, ranging between (18.42 and 21.90 points), with a clear superiority of the average of the midfielders (21.90 points) and at a reasonable level. As for nutritional knowledge, it ranged between (59-66.15 %) with a good level, as midfielders obtained the highest percentage (66.15 %). On the other hand, there were statistically significant differences in nutritional practices in favour of the midfielder position. However, there were statistically significant relationships between nutritional knowledge, habits (r=0.49) and practices (r=0.28). Therefore, further research linking dietary habits, knowledge and practices with physiological variables is recommended.

Keywords : Anthropometric, Nutrition knowledge, Practices, Soccer, Playing Position

​​Visit

​​​​​Research Title :2. The effect of social support on perceived stress among basketball players and possible relationship, International Journal of Innovative Research and Scientific Studies, Vol. 8 No. 4 (2025)

Authors : ​

Abstract :This study was designed to explore the level of social support and perceived stress among basketball players. Furthermore, to identify the potential differences in the level of social support and perceived stress subsequently to the gender and experience years. The researchers employed a descriptive methodology on a sample of 220 basketball players (Male, 110; Female, 110) selected randomly. The mean ± SD of the participant's age, height, body mass, and experience years were 22.5± 3 years, 175 ± 18 cm, 70.10 ± 5.15 kg, and 8 ± 3.5 years, respectively, and were assessed during the 2024-2025 competitive seasons. Data were collected by applying the Social Support and Perceived Stress Scales. The study's objectives were achieved by applying means, standard deviations, independent samples t-test, one-way ANOVA, and Pearson’s correlation coefficient using SPSS version 29, with a confidence level of 95%. The findings show that the level of perceived stress among the study sample was a moderate (14.66). Furthermore, the mean scores for the social support domains ranged from (3.17 - 3.55), and the overall social support (3.38), indicating that these means reflect a moderate level. Notably, there were no statistically significant differences in the perceived stress according to the gender variable. Concurrently, there are statistically significant differences in the mean levels of social support between males and females in the social support domains, overall scale, and in favor of females in the overall scale, as well as in all domains, except for the tangible support domain, which favored males. Moreover, the study results may help direct coaches to pay attention to low social support through psychosocial intervention programs, workshops, and awareness lectures for coaches and players. Therefore, further research is recommended to link play position and performance efficiency with the level of perceived stress and social support variables.

Keywords : Perceived stress, Social support, Practices, Basketball, Players

​​Visit

​​​​​Research Title :The effect of BodyPump exercises on the quality of life among middle-aged females, Retos, 73, 328-336

Authors : ​

Abstract : Introduction: The quality of life for older people is influenced by numerous challenging situa-tions and factors associated with aging and health changes. Generally, physical activity is con-sidered a significant factor in determining one's quality of life. Objective: This study aimed to explore the quality of life for Jordanian middle-aged females, as well as the impact of BodyPump exercises on quality of life. Methodology: fifty-two Jordanian middle-aged females participated in this study and divided into two groups, each with 26 members: a control group (age, 54.3±2 years; height, 166±5.2cm; body mass, 64.5±3.8kg) and an experimental group (age, 53.4±2 years; height, 165±3.2cm; body mass, 63. 5±2.8kg). The study's goals were accomplished by applying means, standard deviations, paired sample t-test, and an independent samples t-test to detect differences in (OPQOL-brief) means according to the bodypump programme using SPSS version 29 with a 95% confidence level (p < 0.05). Results: The study findings revealed that the quality of life for Jordanian middle-aged females was close to low (2.65-2.77). On the other hand, the study findings revealed statistically signif-icant differences between the control and experimental groups in the post-test, favoring the experimental group (2.99, 4.14) respectively. Discussion: These findings are primarily aligned with the results of previous studies. Conclusions: Based on the study results, BodyPump exercise can be used as an indicator among the approved strategies to improve the quality of life for middle-aged females in Jordan.

Keywords : Bodypump; middle-aged females; physical exercises; quality of life.

​​Visit

​

Contact us

Prof. Omar Ahmad Rizk A’mir

Latest News

  • Students of the Department of English Language and Translation on an Academic Visit to Al Mamlaka TV

  • Humanizing the news story

  • "Through dialogue, we build a safe university environment"

    • ​​​​​​​​​​​​​
    ​
    ​
    ​
    ​​
    ASU University. All rights reserved 2020 جميع الحقوق محفوظة لجامعة العلوم التطبيقية الخاصة