Combined Lumbar Traction with Cervical Traction Versus Traditional Cervical
Authors : 1 A’mir, Omar; 2 Al-Jazzazi, Saleem; 3 Alleimon, Sofyan ; 4 Abdi, Ellie; 5 Sangsukeelux, Chatchai; 6 Al-Qudah, Mohammad; 7 Khatatbeh, Mu’tasem
Abstract : BACKGROUND: Cervical radiculopathy Syndrome (CRS) is a clinical description in result of irritation and /or compression of nerve root as it exits the cervical spine, causing pain and disability. Traditional Cervical Traction (TCT) commonly is recommended for patients with CRS. In a study Al- Jazzazi and Al-Qudah (2021) [3] applied a new modified method of Spinal Decompression Therapy (SDT) in patients with CRS. It was named by Al-Qudah, (2021): Combined Lumbar Traction with Cervical Traction (CLTCT) and was suggested as one intervention. They used CLTCT as part of rehabilitative program as a result it demonstrated significant positive effects in pain management and disability. Nevertheless, the effectiveness of CLTCT in CRS rehabilitation is still unclear and uncertain. OBJECTIVE: The purpose of the presented work is to identify the effectiveness of CLTCT in patients with CRS, as well to compare CLTCT with TCT in pain and disability. METHODS: The study was a multicenter randomized controlled trial. The participants of this study were sixty three male patients who had accepted the invitation. Subjects were randomly divided into two groups of controlled and experimental. Control group (n= 31) applied Cupping Massage (CM) for 10 minutes, Mechanical Sustained Cervical Traction (MSCT) for 20 minutes, and a Gradual Therapeutic Exercise Package (GTEP) for approximately 15 minutes. The Experimental group (n= 32) applied Cupping Massage for 10 minutes, Combined Lumbar Traction with Cervical Traction as one intervention for 20 minutes and a Gradual Therapeutic Exercise Package (GTEP) for approximately 15 minutes. Both groups applied the treatment program, at home for 4 weeks and by 12 sessions due to the robust governmental restrictions in light of Corona Pandemic. Subjects were trained by their local physiotherapist and checked through telephone calls and WhatsApp messaging group system. The local physiotherapist collected Pre and Post measurements. The collected results were analyzed using the Statistical Package for the Social Sciences (SPSS) system. RESULTS: In both groups there were statistically significant differences between pre and post measurements in favor of the post measurements in terms of pain and disability. Furthermore, results indicated that there were statistically significant differences between the groups in favor of experimental group. CONCLUSIONS: The present study demonstrated that the significant positive effects of CLTCT were more than TCT in patients with CRS.
Keywords : Cervical Radiculopathy Syndrome, Combined Lumbar Traction with Cervical Traction, Cupping Massage, Neck Stretching and Strengthening exercise, Pain Score, Neck Disability Index.
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Building Norm Scores to Agility T-Test for Junior Handball Players in Jordan
Authors : Dr.Omar A’mir
Abstract :The study aims to develop norm scores for the agility T-Test for junior handball players in Jordan using a survey method and field tests. The sample consisted of 420 players, with 154 randomly selected. The results showed that the raw scores and percentile scores for Jordanian junior handball players were based on the T Agility Test. The research proposes using percentile values to assess the agility of Jordanian junior handball players and to compare their performance with that of Arab and international teams based on standard scores. The research emphasizes the importance of measuring and evaluating individuals' abilities to achieve educational and training goals. It also highlights the need for translating fitness tests to suit local environments and international standards. The study's findings indicate that the use of percentile scores may effectively identify the areas of strength and weakness in agility among junior handball players in Jordan. This information can be very beneficial in terms of enhancing player development. The agility test is useful for specialists in measurement and evaluation and coaches working in Jordanian handball as a tool for measuring and evaluating special agility. The study used a survey method and field tests on 420 junior handball players, finding the test valid and reliable. Percentile scores were extracted from basketball players' performance on the Illinois agility test and determined standard categories based on the arithmetic mean and standard deviation. The findings could help improve the quality of physical education and sports performance in Jordan. Keywords: handball players; agility T-Test; sports performance; Jordanian handball
Keywords : Norms , agility , handball
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EFFECTS OF SPEED AGILITY QUICKNESS TRAINING PROGRAM ON EXPLOSIVE POWER AND HANDBALL HIGH JUMP SHOT ACCURACY
Authors : A’mir Omar, Applied Science Private University Amman Jazzazi Saleem, Mutah University Al-Karak Khatatbeh Mu’tasm, Mutah University Al-Karak Alleimon Sofyan , National University College of Technology University Amman
Abstract : BACKGROUND: The positive effects of using the SAQ training method in developing some elements of physical fitness and skills for professional players were determined, while the effect of this method on learners of sports skills has not been studied. OBJECTIVE: The presented study aims to identify Effects of Speed Agility Quickness Training Program on Explosive Power and Handball High Jump Shot Accuracy METHODS: 40 male Students of the Sports Sciences Faculty at Mutah University were randomly divided into two groups: experimental (EG) including 20 (mean ± SD: body mass: 70.60 ± 4.45; body height: 174.40± 3.70) and control (CG) including 20 (mean ± SD: body mass: 71.95 ± 4.45; body height: 175.65 ±3.13), The experimental group performed SAQ program(24 sessions: 8 weeks,3 sessions per week,60 mins per session, the total time would be 1440 mins) while the control group undertook the same volume of regular training) It is based on cardio and strength training exercises), after that, both groups performed a total of 12 sessions(4 weeks,3 sessions per week,60 mins per session) handball jump shot learning program, so that the total time of the handball jump shot learning program would be 720 mins, Outcome measures were assessed before and after a period of both TRAINING and handball jump shot learning program to measure Explosive Power and Handball High Jump Shot Accuracy, An Independent Samples T-Test and A Paired Samples T-Test were used to analyze data. p < 0.05 was considered as statistically significant. Results: The improvement observed in the experimental (EG) group was significantly greater compared to the control group(CG) in terms of the Explosive Power and Handball High Jump Shot (p < 0.05). Conclusions: It appears that 8 weeks of speed agility quickness program provides greater benefit for improving the Explosive Power and Handball High Jump Shot in male Students of Sports Sciences Faculty at Mutah University
Keywords : Speed, Agility, Quickness, High Jump Shot, Explosive Power, Handball
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Attitudes of Primery School Students in Amman Towards Gymnastics
Authors : Dr.Omar A’mir
Abstract : The objective of the study is to identify the attitudes of the students of the primary schools in Amman- Jordan towards the exercise of gymnastics in light of some variables; namely gender, grade and type of school (public, privet, UNRWA). The subject of study were 694 students randomly selected from (public, privet, UNRWA) schools. The participants were asked to fill in questionnaire that measures their attitudes towards gymnastics. The questionnaire consists of consisting of (41) paragraphs distributed into (5) fields: cooperation, athletic and, psychological excellence, physical health and fitness. The results indicated that the trends of the primary school students in the city of Amman towards gymnastics were negative, and there were no statistically significant differences according to the variables of grade, gender, and school type. In light of the results of the study, the researcher recommends the need of raising the awareness of gymnastics among students and showing features and aesthetic aspects, in addition to the need to work seriously to provide the requirements for gymnastics exercises in schools, especially public and UNRWA schools to the minimum and ensuring the availability of security and safety factors. The study also recommended to the Department of Sport Activitie in the Ministry of Education to work on open competitions in all sports gymnastics establishing, as well as other sports.
Keywords : Keywords: Attitudes, Gymnastics.
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Health-related fitness level for students of the Applied Science University
Authors : Dr.Omar Ami’r
Abstract : The study aimed at identifying the level of fitness related to health and setting standard levels for the students of the University of Applied Sciences. The study sample consisted of (390) male students with an average age of 22.08 years, randomly selected from the bachelor level. Strength of the muscles of the abdomen for a minute, the strength and tolerance of the muscles of the chest and arms for a minute, the flexibility of the muscles of the back and the hind thigh, and the strength of the muscles of the chest and arms for a minute, And grip strength. The researcher found six health-related fitness levels based on the conversion of raw values to Percental Ranks: the very high, the moderate, the accepted, the weak, and the very weak. (6.4, 15.6, 29.0, 24.1, 19.7 and 5.1%). The researcher also found that there were no statistically significant differences in the elements of fitness related to the health under study according to the study year (I – IV). In light of this, the researcher recommended applying the criteria of evaluating the health-related fitness level of the students of the University of Applied Sciences and activating the level of programs and sports activities aimed at raising the level of fitness and the need to raise awareness of the importance of exercise for health Among university students.
Keywords : Fitness Related to Health, Percentile Ranks.
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The level of health awareness among students of the University of Applied Sciences some variables
Authors : Dr.Omar A’mir
Abstract : Faculty of Arts & Humanities, Applied Science Private University, Jordan The study aimed to identify the level of health awareness and some eating habits related to food awareness in a sample of students of the University of Applied Sciences. The study sample consisted of (450) students, 220 students and (230) students, From different levels of study and colleges of the University. The participants of the study sample responded to a specific questionnaire to measure the level of health awareness and some dietary habits which consists of (61) words distributed in (7) fields (nutrition, personal health, importance of physical activity, body composition and work, family health, Medical pathology. The data were statistically analyzed using the Chi-Square Test and MANOVA analysis followed by a post-test. The results indicated that the level of public health awareness and the total of all sample members of the study came at the middle level, and all fields of study, as was high on the areas of the importance of physical activity, textures and so for students, in the area of strength came at a high level and that the scientific college students , while the results also indicated that there are differences of statistical function in the overall level of health awareness and all areas depending on the sex variable for the benefit of the students, and to the absence of statistical differences function depending on the variable academic level on all areas of health awareness except for the area of strength which came in favor of the request Third school year, and to the absence of statistical differences depending on the function of the variable type of college and all areas of health awareness except for the area of the field of composition and the work of the human body, which came in favor of the scientific college students. The researcher recommended the need to find a general strategy aimed at developing a range of programs and mechanisms aimed at enhancing the level of health awareness of the students, and the need to find some kind of cooperation and coordination between the university administration and health institutions especially the wave of university students
Keywords : Health Awareness, University Students
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The role of a faculty member in developing some social values from the point of view of students of the College of Sports Sciences at Mutah University
Authors : Dr.Omar A’mir
Abstract : This study aimed to identify the role of a faculty member in the development of some of the social values from the viewpoint of students of the Faculty of Sports Science, the researcher used the descriptive approach to suit the nature of the study sample consisted of 375 male and female students were chosen randomly were developed special questionnaire for the purpose of the study, showed results of the study, the role of the faculty member in the development of some of the social values came high degree and also showed that there were no statistically significant differences at singling out the study sample was due to the variable of gender. the results also showed a statistically significant differences for the variable specialization favor of the specialization of Physical Education, and the researcher recommended that attention social values through the teaching of the theory and practical subjects which form the basis of society
Keywords : Faculty Member, Social Values
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Obstacles facing physical education teachers in UNRWA schools for students to practice gymnastics
Authors : Dr.Omar A’mir
Abstract : The study aimed to identify the obstacles faced by physical education teachers in UNRWA schools in the education of student’s gymnastics, and the areas (security, safety, method of teaching, curriculum, psychological factors, Potentials available) depending on the variables of sex, academic qualification and experience in teaching. The study sample consisted of (90) of the physical education teachers from working in the Relief and Works Agency (UNHCR), has been chosen randomly, which accounts for (83.33 %) of the members of the study population. The results indicated that the most important obstacles facing the physical education teachers in teaching gymnastics skills related to the field of potential average and standard deviation (4.11 ± 0.58),In second place obstacles related to the school curriculum average and standard deviation (3.96 ± 0.97), and in third place , for security and safety constraints average (3.85 ± 0.69),In fourth place obstacles own way of teaching the average and standard deviation (3.47 ± 0.42),In last place obstacles own psychological factors, average and standard deviation (3.11 ± 0.57),The results also pointed to the absence of statistical differences function due to gender and academic qualification and teaching experience in estimating the degree of constraint In estimating the degree of obstacles facing the face of physical education teachers in UNRWA schools students to practice gymnastics . As the researcher recommended the need for the physical education teachers in the schools of United Nations Relief and Works Agency for Palestine refugees using technological means and explanatory as possible when teaching gymnastics skills among students, and the need to set it up considering the unit gymnastics in the school curriculum and in proportion to the sporting possibilities existing in schools.
Keywords : Physical Education - Gymnastics
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The reality of obesity, smoking and lack of physical activity for health among students of the University of Applied Sciences
Authors : Dr.Omar Ami’r
Abstract : The study aimed to identify the extent of the percentage (of obesity and overweight and normal weight , weight loss), smoking and physical inactivity in order to promote health, among a sample of the University of Applied Science students, and depending on the variables of gender, type of, and the level of household income Monthly and academic level, where the study sample consisted of (434) of university students by 231 students, and 203 students, randomly selected from all the university faculties .Changes measured his weight and height, and then used the body mass index formula to identify the prevalence of obesity and overweight and normal weight and weight loss, as well as their response to the questionnaire shows the prevalence of smoking and physical inactivity in order to promote health. The results indicated an increase in the prevalence of obesity increased by (23.96%) rate (34.97%) for females, and (14.28%) for males, and that there is no statistically significant differences in body mass due to the variables index rankings (college type, monthly income of the family of the student and academic level), and the prevalence of smoking was (35.48%) rate (54.97%) for males and (13.30%) for females, and to the absence of statistical differences in the prevalence depending on the variables type of college and academic level, while showing that the monthly income of the family factor factor influential over the practice of students to the habit of smoking, results also pointed to a rise in the percentage of non-exercise physical activity for health by up to (82.25%) rate (75.32%) for males and (90.14%) for females, and that the variables (total Type , monthly income and family of the student, and the academic level is not influential factors over the students to practice sports activity for health. In light of the results of the study enables the researcher recommended the need to work to increase the level of health awareness of the importance of physical activity for health, and the face of the dangers of smoking, obesity and overweight among students, as well as conducting extensive studies on the reasons behind the sports practice drop for health among university students
Keywords : Obesity, smoking, exercise
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The effect of using computer software on teaching the skill of standing on the arms in gymnastics
Authors : Dr.Omar A’mir
Abstract : The purpose of this study was to examine the effect of multimedia computer assisted instruction (MCAI), traditional instruction (TI), on learning the ability of handstand skill. 30 male students of 1st grade in University of jordan were randomly assigned into two teaching method groups; TI, MCAI Each group received Eight 50-min periods of instruction divided into three sections: (a) 10-min warm up, (b) 35-min instructional time and (c) 5-min cooldown, TI group participants experienced the handstand skill through a series of progressive skills presented by an instructor. The MCAI group experienced handstand skill through a series of progressive skills presented by teacher and a multimedia computer assisted instruction. All students completed pre, post test-. T test were conducted to determine effect of methodgroups (MCAI, TI). The MCAI methods. Post-test results indicated significant differences on learning handstand skill، and handstand ability test scoresof the MCAI group were more favorable to TI method. However, the MCAI method of instruction tended to be the most effective on handstand skill learning. This study has recommended the necessity of designing the multimedia computer assisted instruction on learning gymnastics skills.
Keywords : Instructional Technology. Multimedia Software handstand. gymnastics
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